How to make a Chinese herbal tea? 逍遥草本茶，泡一杯自在逍遥！

清宫深受历史沉淀下来的温养文化影响，注重日常饮食，常以茶方配合，可以起到调理身体的效果。后人在《清宫医案》中找到相关记载，根据现代人的饮食生活习惯，对几味草本做了改良，让大家一年到头都能喝。湿热天气、深夜失眠，可以来一口，小袋子泡起来很方便，味道清爽甘甜。

The Qing Palace is deeply influenced by the warm culture culture that has been precipitated by history. It pays attention to daily diet and often uses tea to cooperate to improve the body's effect. Later generations found relevant records in the "Qingdao Medical Case". According to the modern people's eating habits, they improved the herbs and let everyone drink all the year round. Hot and humid weather, insomnia in the middle of the night, you can take a bite, the small bag is very convenient to soak, the taste is fresh and sweet.

此视频《逍遥草本茶》的原料配方（formula）英文翻译不知道对不对
1、茯苓，Tuckahoe
2、玫瑰、rose,
3、桑叶、mulberry leaves,
4、杭白菊、Chrysanthemum morifolium Ramat
5、金桔、kumquat,
6、桑葚、mulberry,
7、莱菔子、Radish Seed
8、赤小豆，Phaseolus calcaratus Roxb
9、薏米。Coix chinensis Tod

It’s a red mountain, and in the autumn, I’m going to do some sweetness. 又是漫山红遍，秋天自然要做些吊柿饼尝下丰收的甜

See also the mountain,
A small fruit dyed all over the autumn.
Pick a persimmon,
Peeling
Delicious dried persimmons have another year~

为生活添一抹淡雅绿意，用砍下的竹子制些物件儿——竹沙发

炉火慢慢熬炼出的秋梨膏，止咳润肺滋味好

Pear Syrup ingredients:
1: 秋梨 pears (quả lê)
2 : 川贝 :sichuan fritillary bulb (xuyên bối)
3: 老姜 ginger (gừng)
4 : 罗汉果 monk fruit ( la hán quả )
5: 百合 Dried Lily Bulbs ( hoa ly khô)
6 : 红枣 jujube or chinese dates (táo tàu)
7 : 金银花 golden-and-silver honeysuckle (kim ngân hoa)
8: 薄荷 dried mint leaves (lá bạc hà khô)



#李子柒
Autumn wind, autumn pear yellow!

Pick a basket of fruit,

熬 熬 膏!

Long, tender and fresh: bean sprouts are nutritious and pollution-free.（...

On the first snowy night, cook a pot of chicken with firewood to get war...

First snow in a cold night.Sit around the hearth, cook a pot of chicken with firewood.Guzzling away the meat, sipping the wine, savoring the moment.Waaaa~Who cares whatever the annoyance is Just let it be!!!初雪寒夜，围着热乎乎的灶台，煮上一锅喷香的柴火鸡！大口吃肉，小口酌酒。啧～

收取人间一片白，焖得一罐鱼儿香——古法焖雪水鱼

The sudden cold spring seems to have condensed time, and the flower is only halfway open.

This may be the last snow before the coming winter.

In one event, one less...

I once ate this "Old Law, Snow Water Fish" in the inn on the mountain.

Snow fish, old tea soup, old altar kimchi, and then mix with a good soup...

Say goodbye to this peach blossom snow...