How to make a Chinese herbal tea? 逍遥草本茶，泡一杯自在逍遥！

清宫深受历史沉淀下来的温养文化影响，注重日常饮食，常以茶方配合，可以起到调理身体的效果。后人在《清宫医案》中找到相关记载，根据现代人的饮食生活习惯，对几味草本做了改良，让大家一年到头都能喝。湿热天气、深夜失眠，可以来一口，小袋子泡起来很方便，味道清爽甘甜。

The Qing Palace is deeply influenced by the warm culture culture that has been precipitated by history. It pays attention to daily diet and often uses tea to cooperate to improve the body's effect. Later generations found relevant records in the "Qingdao Medical Case". According to the modern people's eating habits, they improved the herbs and let everyone drink all the year round. Hot and humid weather, insomnia in the middle of the night, you can take a bite, the small bag is very convenient to soak, the taste is fresh and sweet.

此视频《逍遥草本茶》的原料配方（formula）英文翻译不知道对不对
1、茯苓，Tuckahoe
2、玫瑰、rose,
3、桑叶、mulberry leaves,
4、杭白菊、Chrysanthemum morifolium Ramat
5、金桔、kumquat,
6、桑葚、mulberry,
7、莱菔子、Radish Seed
8、赤小豆，Phaseolus calcaratus Roxb
9、薏米。Coix chinensis Tod