How to make a Chinese herbal tea? 逍遥草本茶，泡一杯自在逍遥！

清宫深受历史沉淀下来的温养文化影响，注重日常饮食，常以茶方配合，可以起到调理身体的效果。后人在《清宫医案》中找到相关记载，根据现代人的饮食生活习惯，对几味草本做了改良，让大家一年到头都能喝。湿热天气、深夜失眠，可以来一口，小袋子泡起来很方便，味道清爽甘甜。

The Qing Palace is deeply influenced by the warm culture culture that has been precipitated by history. It pays attention to daily diet and often uses tea to cooperate to improve the body's effect. Later generations found relevant records in the "Qingdao Medical Case". According to the modern people's eating habits, they improved the herbs and let everyone drink all the year round. Hot and humid weather, insomnia in the middle of the night, you can take a bite, the small bag is very convenient to soak, the taste is fresh and sweet.

此视频《逍遥草本茶》的原料配方（formula）英文翻译不知道对不对
1、茯苓，Tuckahoe
2、玫瑰、rose,
3、桑叶、mulberry leaves,
4、杭白菊、Chrysanthemum morifolium Ramat
5、金桔、kumquat,
6、桑葚、mulberry,
7、莱菔子、Radish Seed
8、赤小豆，Phaseolus calcaratus Roxb
9、薏米。Coix chinensis Tod

It’s a red mountain, and in the autumn, I’m going to do some sweetness. 又是漫山红遍，秋天自然要做些吊柿饼尝下丰收的甜

See also the mountain,
A small fruit dyed all over the autumn.
Pick a persimmon,
Peeling
Delicious dried persimmons have another year~

为生活添一抹淡雅绿意，用砍下的竹子制些物件儿——竹沙发

炉火慢慢熬炼出的秋梨膏，止咳润肺滋味好

Pear Syrup ingredients:
1: 秋梨 pears (quả lê)
2 : 川贝 :sichuan fritillary bulb (xuyên bối)
3: 老姜 ginger (gừng)
4 : 罗汉果 monk fruit ( la hán quả )
5: 百合 Dried Lily Bulbs ( hoa ly khô)
6 : 红枣 jujube or chinese dates (táo tàu)
7 : 金银花 golden-and-silver honeysuckle (kim ngân hoa)
8: 薄荷 dried mint leaves (lá bạc hà khô)



#李子柒
Autumn wind, autumn pear yellow!

Pick a basket of fruit,

熬 熬 膏!

Long, tender and fresh: bean sprouts are nutritious and pollution-free.（...

On the first snowy night, cook a pot of chicken with firewood to get war...

First snow in a cold night.Sit around the hearth, cook a pot of chicken with firewood.Guzzling away the meat, sipping the wine, savoring the moment.Waaaa~Who cares whatever the annoyance is Just let it be!!!初雪寒夜，围着热乎乎的灶台，煮上一锅喷香的柴火鸡！大口吃肉，小口酌酒。啧～

收取人间一片白，焖得一罐鱼儿香——古法焖雪水鱼

The sudden cold spring seems to have condensed time, and the flower is only halfway open.

This may be the last snow before the coming winter.

In one event, one less...

I once ate this "Old Law, Snow Water Fish" in the inn on the mountain.

Snow fish, old tea soup, old altar kimchi, and then mix with a good soup...

Say goodbye to this peach blossom snow...

The favorite soup of food lovers, all tastes in one jar———Fo tiao qiang（...

Kimchi, this sweet and sour flavor food will amaze your winter.温暖一冬的酸甜回味...

When spring comes, let’s enjoy a pot of Sichuan stew dried ribs春暖花开，来上一锅...

Dried ribs are not completely dried, it still has the fresh taste of meat, combined with the mellow fragrance from dried meat. Warm up a bottle of wine, sit next to the stove, enjoy the soup and an amazing stew meat, what else could be better!盐排骨——有鲜肉的鲜、又有腊肉的醇香，烫壶好酒，围着炉子一边喝汤一边大口啃着香掉牙的肉，此生何求！

红烧湖羊肉，小鲜肉老味道

Jiangnan traditional famous dish Braised Lake Lamb is a classic flavor with a history of more than 100 years. The selection of this time is the authentic lake mutton of Nanxun, and the recipes prepared by the famous chefs of the tongue are prepared according to the traditional techniques. Every mouth is original after making it. Before eating, imagine that you are a hungry man, take a bite, chew, lick your tongue, wipe your mouth, and then pat your stomach and make a full stomach, "嗝~ Comfortable."

旧物新颜，古朴的纯手工实木洗手台

The old door left by the uncle's ancestors when he was demolishing the old house, he heard that at least a hundred years, the old wood that has passed through the long rivers has not been completely weathered, it feels incredible... so when I saw it at first sight, I was cheeky and asked. ...when I wanted to make a bathroom for the bathroom, it just came in handy.........

Celebrate Chinese Valentine’s Day with Qiaosu（原来这才是七夕节的正确打开方式：入口即化的“巧酥”）

Chinese Valentine’s day is called “Qiqiao Festival”, people would have Qiaoguo in ancient time and listen the fairy tale of Niulang and Zhinv.

In the evening, ladies would prey to Zhinv for ingenuity, which is called “Qiqiao”.

Last year I made Qiaoshi, so this year I would teach you guys how to make Qiaosu, which is also the traditional food for Chinese Valentine’s day.

The outside part of the cake melts in your mouth easily, the inner part with purple potato is sweet and chewy. It’s not just a beautiful looking cake.


七夕节又称“乞巧节”，古人通常在这一天里吃巧果，偷听牛郎织女天河夜话。姑娘们则会在夜里向织女许愿乞求心灵手巧，故称“乞巧”。去年做了巧食，今年就教大家做同样是七夕传统美食的《巧酥》。外皮酥层入口即化，紫薯内馅香甜有嚼劲，不止是好看那么简单

LiZiQi

长白山人参蜜：众参皆苦，而我是甜的

Changbai Mountain ginseng honey, to give life a little sweet. The ginseng honey from Changbai Mountain is made with 4~5 years of ginseng cultivation and an average of 70 years old eucalyptus nectar. After 29 procedures, the sweetness and scent will appear rich, mild and not easy to get angry. You can eat all year round and give your life some sweetness.

Various techniques for a NYE dinner,for a happy reunion with family and ...

宫廷苏造酱，娘娘吃了都说好

甚于肉味的治愈美食，带些雨露的清甜——鸡枞菌

After the heavy rain, it officially entered the volts, which is the season of eating chicken mites. There are many wild mushrooms in the mountains these days, and of course there are many mosquitoes. Pick some of the bacteria and savour the chicken soup, and then simmer the chicken legs with a pot of rice! Pick some scented yellow wattle leaves and stir a pot of clearing and detoxifying Guanyin tofu to open the appetizer, then come to drink soup and eat meat is not put on!

驱散湿气的暖胃汤锅，番茄牛腩带来的味觉盛宴

“火焰醉鱼”这一定是我近几年来吃过最好吃的鱼! 没有之一!

This is definitely the best fish I've eaten in recent years! No one!

这一定是我近几年来吃过最好吃的鱼 ！
没有之一 ！！
———《火焰醉鱼》

吃上两口被酒气醉醺到干香的鱼肉，
再小酌两杯新酿的覆盆子酒……

This must be the best fish I have eaten in recent years!

none of them ! !

--- "Flame drunk fish" “Huǒyàn zuì yú”

I ate two fish that had been drunk and dried up.

Drink two glasses of freshly-brewed raspberry wine...

结结实实来一顿豌豆凉粉，清凉消暑一整夏

Solid pea meal, cool and cool for a whole summer

Pea and yellow...

Every year at this time, new beans are used.

Take a solid meal of pea jelly!

The love of my old lady

缤纷花食，悄悄挖掘玫瑰的不同吃法

用鲜花给自己做了套胭脂，原来古代的胭脂眉黛膏是这样做出来的

I used my flowers to make myself a set of blushers. The original ancient blushers were made in this way.

In "Dream of Red Mansions", Bao Yu made a rouge and said: "This is the best rouge that has been twisted out of the juice. It has been scouring, and it has been steamed with a floral dew. As long as the fine dice picks up a little, it's enough to put it on the lips. It's enough. ”